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08 Nov

WHEY PROTEIN – WHERE IT COMES FROM AND HOW IT IS OBTAINED Whey protein is one of the protein fractions found in milk. Milk itself does not...

08 Nov

USUALLY, our body or even our muscles need fairly fast and regular supply of proteins to keep the balance at a positive level, even more so...

08 Nov

TRAINING, DIET, SUPPLEMENTATION – this three areas are covered in the videos by Trec Team athletes. Ask The Trainer TV is dedidacted to all...

08 Nov

The whey itself is basically a by-product of cheese making. However, whey protein is a set of amino acids necessary for us to do bodybuildi...

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